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Nik’s Story
A big thank you to Andy for helping me to achieve these results. Looking back a few months ago, I actually didn't realise how out of shape I'd gotten. I'm also surprised at how quickly the results have come, just from adding some structure to my diet and training I now feel leaner, stronger and more confident to be able to take my shirt off on the beach.
Andy has been understanding of me and fit a plan to me and my lifestyle, meaning that I've still been able to have a beer at the weekends and have control of my diet, so that I can enjoy what I'm eating
Before
After
“I've Still Been Able To Have A Beer At The Weekend”
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“I want to help you build your own diet; one that helps you to get in the best shape of your life, while promoting good health and one that you can sustain now and into the future”
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Andrew Rimmer BSc
Personal Trainer & Nutrition Coach
- BSc Sport with exercise and coaching science - REPS level 3 Personal Trainer
- Pro-Fit PT level 6 senior personal trainer
- Precision Nutrition Level 1 certified
- NLP practitioner
- PICP Strength coach levels 1 and 2
- Biosignature
- 5 years experience coaching nutrition and exercise